Plants Make People Happy

Plants Make People Happy

There are few amongst us who haven’t wondered how we could make positive, practical, and ‘doable’ changes in our lives for the sole benefit of our mental wellbeing. That might be a job change, moving house, getting a pet? But…

Starting a New Job – How To Prepare.

Starting a New Job – How To Prepare.

Congratulations you’ve got the job! It may not have been a foregone conclusion that changing or getting a new job at this time was going to be easy, especially considering that the Covid-19 pandemic has put millions of people out of…

The gyms are opening, how excited are you?

The gyms are opening, how excited are you?

‘Step Two’ of the lockdown roadmap in England begins on April 12th, which for some is long awaited and much needed. Different households must not deliberately aim to mix in the gym, only working out with those who live together is…